It reduces stress and anxiety by regulating cortisol, promoting a calm state. It improves energy, concentration, and sleep quality, supporting overall well-being. It also strengthens the immune system and can balance hormones.

It improves physical performance and endurance by increasing ATP production, optimizing oxygen use. It supports the immune system with its antioxidant and anti-inflammatory properties. It also promotes cardiovascular health and can help regulate blood sugar levels.

Various studies have concluded that it could work as a complement in the treatment of a wide variety of diseases, including dementia, depression, cardiovascular diseases, diabetes, Alzheimer's, and Parkinson's. It also reduces oxidative stress and chronic inflammation and stimulates cells in the central nervous system.

It strengthens the immune system thanks to its bioactive compounds, such as polysaccharides and triterpenes. It promotes relaxation and improves sleep quality by reducing stress and anxiety. Additionally, its antioxidant properties support cardiovascular health and longevity.

Turkey tail has well-documented uses for supporting immune function, reducing inflammation, improving gut health, and increasing the effectiveness of cancer treatments.