How do you take it?

Ideally, pour 20 drops into half a glass of water. You can also place the drops directly on your tongue. An empty stomach helps with absorption.

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How often can I take them?

Once or twice a day, as needed.

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At what time is it best to take them?

Those with a sedative effect, such as ashwagandha or lion's mane, should be taken at night. Those with an energizing effect, such as cordyceps, should be taken in the morning. Any other supplements should be taken at any time.

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How to preserve them?

They should preferably be stored in a dark, cool place, for example, the refrigerator.

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Can it have sediment?

Yes, they can have suspended sediments that precipitate over time.

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Can I take more than one adaptogen at the same time?

Yes, there are no contraindications in this regard.

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Are there any contraindications?

Allergy or low tolerance to any of the mushrooms or roots used.